Monday, March 7, 2016

[Fitness] Week4

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~~~~~~~~~~~New Week~~~~~~~~~~~
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3/7 Mon.
Meal:
  • Breakfast(7:30) - costco麵包半個+Nutella&cheese&almond butter*1t + homemade濃豆漿 + mixed nuts(60kcal)
  • Drink - black coffee
  • Snack - 
  • Lunch(12:00) - 
  • Dinner - 
 ~ Total: kcal
Workout: no workout

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